In an try to be more healthy and shed the
pandemic weight acquire, I’m beginning to be just a little extra conscientious of exercising each (different) day. It’s horrendous to see how a lot I’ve let myself go up to now couple of years, and I might very a lot like to get again my self-discipline and a sharper jawline lolol. I all the time say my face is sort of a moon. 有时圆，有时又不圆。
hahaha if 🙂
Pals would know that I typically don’t do a lot sports activities, and the form of workout routines I do are actually similar to mat exercises at dwelling + dance exercises. Not that I can dance, but it surely’s simply extra enjoyable. My favourites are in fact The Marshall Health and Pamela Reif exercises, however simply the opposite day, I made a decision to shake issues up just a little bit–by looking for Thai dance exercises!
It’s a great way to know extra Thai songs and admittedly talking, I’m actually extra motivated to maneuver /动起来/.
Right here’s a pair I like:
I don’t actually hearken to English songs, so actually those I do know effectively are related to the exercises. Actually when the songs play someplace, I instantly visualise the dance strikes and might even bear in mind the YouTuber’s voiceover on the actual bits lolol
Lately I’m dwelling a language-filled life and it offers me interior peace. ✨