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Wednesday, February 21, 2024

Sanjeok (Meat and Vegetable Skewers)


Sanjeok is a well-liked Korean dish that’s typically served throughout celebratory events. This can be a enjoyable dish to make with your folks or household, and it’s scrumptious, too! Be taught extra right here.

What’s Sanjeok

Sanjeok (산적) is a conventional Korean vacation meals typically served on Korean Thanksgiving Day (Chuseok) and Korean New 12 months’s Day (Seollal).

It’s a common Korean dish as a result of it’s colourful and has a superb mixture of tastes. You possibly can customise it to your liking by including or skipping sure substances.

Sanjeok is often made with thinly sliced meat and greens which might be skewered on a small wood stick (e.g. toothpick) and flippantly lined with flour and dipped in an egg wash earlier than being cooked on a frying pan.

Usually, for the meat, a high-quality lower of beef is used and the strips of beef are marinated with a soy sauce-based marinade. Should you’re feeling lazy, you’ll be able to even use a store-bought bulgogi marinade bottle for the sauce.

For greens, some individuals would possibly use carrots and inexperienced onions. There are additionally king oyster mushrooms for vegetarians as a substitute of the meat.

Many households additionally use imitation crab meat and Korean ham as a substitute of utilizing the meat. To present extra taste and texture, some individuals additionally use yellow pickled radish.

Making sanjeok and different Korean conventional dishes with the household is a practice many Koreans maintain expensive. You get to spend time along with your family members and share within the workload.

Sanjeok served on a white plate, laid on top of a wooden top.

My Greatest Cooking Suggestions

  • Some individuals use strips of high quality beef as a substitute of ham, which is a extra conventional method. (Although, utilizing ham is extra budget-friendly and that’s the way it’s been carried out in my household.) Should you go for the meat variation, you’ll need to season it with soy sauce, garlic, and black peppers and so forth. As I discussed earlier, you’ll be able to even use a store-bought bulgogi sauce for a fast repair.

 

  • Toothpicks are excellent for threading substances collectively. Be sure you thread by way of the centre of the meals gadgets.

 

  • To make it simpler to string the meals onto the toothpick with out breaking it, flippantly cook dinner the carrots and ham on a skillet beforehand. Cooking beforehand can even save time as you received’t have to fret about cooking exhausting greens that take a very long time to cook dinner.

 

  • A flour combination is used to assist the egg wash stick properly, however an excessive amount of flour must be disregarded, as it will possibly trigger the pancakes to under-cook and be visually unappealing – a powdery residue may present. The feel of the dish can be affected.

 

  • Use a non-stick frying pan or properly seasoned forged iron skillet. Wipe the frying pan with kitchen paper between cooking in order that different meals gadgets don’t persist with sanjeok.

 

How To Retailer

Sanjeok is a dish that reheats properly. Any leftovers could be refrigerated in an hermetic container for 3 days. You possibly can even freeze it for as much as three months, relying on the substances used. Defrost it in a single day within the fridge.

It may be reheated on the range or within the microwave.

Different Korean Facet Dishes You Would possibly Like

Should you like fritter-style dishes, you may additionally like these Korean dishes. I hope you give them a attempt quickly!

Elements for Sanjeok

Major

  • 5 strips (about 100g / 3.5 ounces) yellow pickled radish (danmuji), lower into lengthy, skinny strips in case you didn’t purchase the pre-cut model (obtainable at a Korean / Japanese grocery retailer)
  • 5 strips BBQ kimbap ham (about 200g / 7 ounces), lower into lengthy, skinny strips in case you didn’t purchase the pre-cut model (obtainable at a Korean grocery retailer)
  • 8 imitation crab sticks (225g / 7.9 oz)
  • 220g / 7.8 oz carrots
  • 15g / 0.5 oz inexperienced onion, inexperienced half solely (Use medium thickness inexperienced onions)

Batter

  • 1/2 cup plain flour
  • 1 tsp superb salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 3 eggs, crushed

Substitution Concepts

  • You need to use high-quality cuts of beef (e.g. rib eye steak) or king oyster mushrooms as a substitute of utilizing Korean BBQ ham. It’s also possible to use capsicum (bell peppers) as a substitute of utilizing different colourful greens. 
  • Should you’re utilizing beef as a substitute of Korean ham, you should definitely lower the meat into items that match the scale of the opposite sanjeok substances. Then, marinate the meat for at the least half-hour previous to cooking. You need to use a bottle of Korean BBQ marinade, which is obtainable from a Korean grocer. Or, you can also make the marinade at residence utilizing the beneath substances. The beneath marinade is predicated on 170g to 225g (6 to eight ounces) of beef.
    • 1.5 Tbsp soy sauce, common (I take advantage of Kikkoman model)
    • 1/2 Tbsp brown sugar, heaped
    • 1/2 Tbsp rice wine (mirin)
    • 2 Tbsp apple juice (from a bottle)
    • 1 tsp minced garlic
    • 1 tsp minced ginger
    • 1/8 tsp floor black peppers

Learn how to Make Sanjeok

1. Lower the yellow radish pickle, ham, crab sticks, carrots, and inexperienced onion into 2.8 inch (7cm) items in size (in regards to the size of your index finger) and about 0.4 inch (1cm) in width. Even out the scale of those substances earlier than cooking them, each in size and thickness. This may make them look higher when served and cook dinner extra evenly.

Sanjeok ingredients laid on a white marble table

2. Preheat the frying pan on medium-high till the underside of the pan is properly heated. Add cooking oil and flippantly cook dinner the carrot sticks over medium-low warmth for two to three minutes. Put aside.

Cooking the carrot sticks in a frying pan.

3. In a heated pan, cook dinner the ham over medium-low warmth for two to three minutes. Put aside.

Cooking the ham slices in a frying pan.

4. Thread the ready substances onto a toothpick, one after the other. Make sure to use firmer substances on the surface and softer substances inside to carry the form higher. (Right here’s an instance of an order – yellow radish pickle, inexperienced onion, crab meat, ham, and carrot.)

Collage image of sanjeok skewers.

5. Combine the flour, superb salt, garlic powder, and onion powder in a small bowl and switch the combination to a small baking tray.

A plate of sanjeok (skewered meat and vegetables), flour mixture, and beaten egg.

6. Batter the sanjeok skewers with the flour combination and brush off extra flour. Set the skewer apart whereas repeating with the remaining substances. As soon as all skewers are coated with flour, soak them within the crushed egg bowl one after the other and grill in a pan over medium-low warmth (about 1-2 minutes both sides). Don’t crowd the pan when cooking. Serve heat with different Korean aspect dishes.

Step by step collage - coating sanjeok with flour mixture, then egg wash. After that, cooking sanjeok in a frying pan.

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Holding cooked sanjeok (meat and vegetable skewers).
  • Lower the yellow radish pickle, ham, crab sticks, carrots, and inexperienced onion into 2.8 inch (7cm) items in size (in regards to the size of your index finger) and about 0.4 inch (1cm) in width. Even out the scale of those substances earlier than cooking them, each in size and thickness. This may make them look higher when served and cook dinner extra evenly.

  • Preheat the frying pan on medium-high till the underside of the pan is properly heated. Add cooking oil and flippantly cook dinner the carrot sticks over medium-low warmth for two to three minutes. Put aside.

  • In a heated pan, cook dinner the ham over medium-low warmth for two to three minutes. Put aside.

  • Thread the ready substances onto a toothpick, one after the other. Make sure to use firmer substances on the surface and softer substances inside to carry the form higher. (Right here’s an instance of an order – yellow radish pickle, inexperienced onion, crab meat, ham, and carrot.)

  • Combine the flour, superb salt, garlic powder, and onion powder in a small bowl and switch the combination to a small baking tray.

  • Batter the sanjeok skewers with the flour combination and brush off extra flour. Set the skewer apart whereas repeating with the remaining substances. As soon as all skewers are coated with flour, soak them within the crushed egg bowl one after the other and grill in a pan over medium-low warmth (about 1-2 minutes both sides). Don’t crowd the pan when cooking. Serve heat with different Korean aspect dishes.

Substitution Concepts

  • You need to use high-quality cuts of beef (e.g. rib eye steak) or king oyster mushrooms as a substitute of utilizing Korean BBQ ham. It’s also possible to use capsicum (bell peppers) as a substitute of utilizing different colourful greens. 
  • Should you’re utilizing beef as a substitute of Korean ham, you should definitely lower the meat into items that match the scale of the opposite sanjeok substances. Then, marinate the meat for at the least half-hour previous to cooking. You need to use a bottle of Korean BBQ marinade, which is obtainable from a Korean grocer. Or, you can also make the marinade at residence utilizing the beneath substances. The beneath marinade is predicated on 170g to 225g (6 to eight ounces) of beef.
    • 1.5 Tbsp soy sauce, common (I take advantage of Kikkoman model)
    • 1/2 Tbsp brown sugar, heaped
    • 1/2 Tbsp rice wine (mirin)
    • 2 Tbsp apple juice (from a bottle)
    • 1 tsp minced garlic
    • 1 tsp minced ginger
    • 1/8 tsp floor black peppers

How To Retailer
Any leftovers could be refrigerated in an hermetic container for 3 days. You possibly can even freeze it for as much as three months, relying on the substances used. Defrost it in a single day within the fridge. It may be reheated on the range or within the microwave.

Energy: 36kcal | Carbohydrates: 5g | Protein: 2g | Fats: 1g | Saturated Fats: 0.3g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 0.3g | Trans Fats: 0.003g | Ldl cholesterol: 33mg | Sodium: 185mg | Potassium: 72mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2508IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.4mg

The diet info proven is an estimate supplied by an internet diet calculator. It shouldn’t be thought of an alternative to knowledgeable nutritionist’s recommendation.

I really like listening to the way you went with my recipes! Charge this recipe with a remark beneath and tag me on Instagram @MyKoreanKitchen.



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